Episode 06 - No More Warm-Ups: How to Stop Waiting and Start Rebuilding Your Life

You’ve waited long enough.
In this episode of My Mind First, we break the habit of overthinking and start the rebuild — no warm-ups, no holding back.

I’ll show you how to stop waiting for the “perfect moment” and start creating real change using everyday actions that interrupt hesitation, boost confidence, and get your life moving again.

This is for anyone stuck in burnout, self-doubt, or just sick of spinning their wheels.

🎧 What you’ll get:
– How “preparatory perfectionism” is holding you back
– A mindset shift to stop asking “Am I ready?”
– 3 real-life disruptor actions to break the loop and reset momentum

Let’s go. This is the real thing.

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🔗 Learn more about Project X (for neurodivergent & gifted youth 12–25):
www.unlearningzone.com

📺 Watch the full episode on YouTube:
https://www.youtube.com/@mymindfirstpodcast

💬 Connect: @mymindfirst
📩 Email: mymindfirstpodcast@gmail.com